*Limited space - 15 spot available per workshop
Location: Anne Mulaire Boutique (421 Mulvey Ave (3rd floor), Wpg, MB)
Tea will be served near the end of each workshops.
INTRODUCTION THE WORKSHOP SERIES:
Boosting Confidence and Self Worth
Thu, Sep 21, 2023 | 7pm- 8:30pm
Come and join our women's health and wellness workshop workshop for inspiration and transformation. Cultivate confidence, embrace uniqueness, and connect with an amazing community of women.
After our sessions, you'll gain self-confidence, a deeper self-worth, and practical tools for personal transformation. Please wear comfy clothes, bring a journal, yoga mat, and an open heart!
Embracing Natural Changes
Sun, Oct 29, 2023 | 1:30pm- 3pm
Join us for an empowering workshop focused on fostering acceptance and embracing the natural transitions that occur throughout a woman's life journey.
In this workshop, you will experience a safe space to embrace, explore, and celebrate womanhood's stages through conversations, gentle movement, and intentional journaling. Feel nurtured on your unique journey.
No matter where you are on your journey of womanhood, you can count on feeling supported and nurtured!
Cultivating Playfulness: Embracing Joy and Creativity
Thu, Nov 23, 2023 | 7pm- 8:30pm
Join us for an interactive and transformative workshop that will reignite the power of play within you! Let's shed some seriousness and fully embrace joy and creativity, even as adults.
During this workshop, you will have the chance to unleash your sense of wonder and discover the numerous benefits of incorporating playfulness into your everyday routine.
You wouldn't want to pass up the opportunity to join in on laughter, creativity, and dance with us!
With a 20-year background as a doula, childbirth educator, prenatal yoga instructor, and 'Birthing from Within' mentor, coupled with her own motherhood journey, Régnier has amalgamated wellness, birth, and creativity. This fusion led her to establish her business, dedicated to aiding women in navigating life's transitions.
As a mentor, she provides personalized coaching and group events, supporting women through various stages, from youth to motherhood and even peri-menopause.
Let's delve into the boundless possibilities together!