In collaboration with

Community is the antidote to loneliness.

You deserve to feel supported. Support others. Share your wisdom. The world needs you.

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Sep 26, 2024, 7:00 p.m. – 8:30 p.m. CDT

Breath, Body and Land Connection

In honour of the National Day for Truth and Reconciliation, come experience a transformative evening integrating the wisdom of your breath, your body, and our land.

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Oct 24, 2024, 7:00 p.m. – 8:30 p.m. CDT

Authentic Confidence and Self Worth

Join us for an inspiring and transformative women's health and wellness workshop focused on cultivating confidence and self-worth. This workshop will empower you to embrace your unique qualities, enhance your self-esteem all while connecting to yourself and to a community of amazing women!

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Nov 30, 2024, 1:30 p.m. – 4:00 p.m. CST

The Magical Intuitive Painting Workshop for Women

Through guided breath work and movement, tap into your unique self- expression. Explore how connecting to your mind, body, and spirt allows you to create from the heart, discovering new aspects of creative expression. NO EXPERIENCE NEEDED!! Like laughter, ART is one of the best medicines!

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Boutique/Community Coordinator

Liliane Régnier

With a 20-year background as a doula, childbirth educator, prenatal yoga instructor, and 'Birthing from Within' mentor, coupled with her own motherhood journey, Régnier has amalgamated wellness, birth, and creativity. This fusion led her to establish her business, dedicated to aiding women in navigating life's transitions.

As a mentor, she provides personalized coaching and group events, supporting women through various stages, from youth to motherhood and even peri-menopause.

Let's delve into the boundless possibilities together!

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